Sweet Tea… in Italia!

Italy, Amazing Food, Love and Wine Y'all!

Mediterranean Spring Farro Salad

This is a great light salad, with lots of vegetables and nutrients for a warm spring day!
Prep Time 10 minutes
Course Salad, Side Dish
Cuisine Italian, Mediterranean
Servings 4

Ingredients
  

  • 3 cups Farro already cooked
  • 15 oz can of chickpeas drained
  • 8-10 Cherry Tomatoes quartered
  • a handful of fresh spinach
  • a handful of Arugula
  • 8-10 kalamata olives halved
  • 1 cup cubed mozzarella
  • salt and pepper to taste

For the vinegarette

  • 1/4 cup extra virgin olive oil
  • 1/4 cup apple cider vinegar with the mother

Instructions
 

  • In a large bowl, add farro, chickpeas, cherry tomatoes, a handful of arugula, a handful of fresh spinach, kalamata olive and the mozzarella.
  • For the vinegarette: In a jar with a lid, add the olive oil and vinegar, shake well to combine.
  • Pour the vinegarette over the salad.
  • Add salt and pepper to taste.
  • Toss to combine well and enjoy!