Bulgur Stuffed Peppers
Ingredients
- 2 large peppers green, red, yellow
- 8 oz antipasti marinated mushrooms
- 1 cup bulgur cooked
- 1 small carrot diced
- 1 small red onion diced
- 1 small zucchini diced
- 1 ball of fresh mozzarella cheese cut into 4 slices
- 2 teaspoon chopped fresh parsley
- a pinch of Sicilian spice
- a pinch of garlic salt
- a punch of spicy seasoning blend
- 2 tablespoons olive oil
Garnish
- Sicilian Spiced Yogurt Sauce
Instructions
- Preheat your oven to 375F.
- Cut the peppers in half, lengthwise through the stalks. Then scoop out the seeds.
- Place the peppers on a baking sheet in one layer. Add a slice of mozzarella inside of each pepper then set aside.
- In a skillet, over medium heat add the olive oil, carrot, red onion and zucchini.
- Season with a pinch each of Sicilian spice, garlic salt and spicy seasoning blend.
- Sauté until all the vegetables are soft, about 15-20 minutes.
- Drain the mushrooms and add them to the skillet and mix them in with the vegetables.
- Remove the skillet from heat and add in your pre-cooked bulgur and mix well.
- Spoon the bulgur mixture into the pepper halves.
- Place the baking sheet in the oven and bake for 20-25 minutes, until the peppers are just tender.
- Remove from the oven, place a pepper on your plate and top with Sicilian Spiced Yogurt Sauce.
- Enjoy!
Sicilian Spiced Yogurt Sauce
This is a great fresh, spicy and garlicy sauce for everything.
Ingredients
- 1 cup Greek yogurt
- 1 tablespoon Sicilian Spice link below
- 1 teaspoon garlic salt link below
- 1 clove garlic minced
Instructions
- In a mixing bowl, add all the ingredients and mix well.
- Taste, and add more spice or garlic salt as you would like.
Notes
https://sweetteaitalia.com/2020/04/sicilian-spice.html
https://sweetteaitalia.com/2020/06/homemade-garlic-salt.html