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Bulgur Stuffed Peppers

Ingredients
  

  • 2 large peppers green, red, yellow
  • 8 oz antipasti marinated mushrooms
  • 1 cup bulgur cooked
  • 1 small carrot diced
  • 1 small red onion diced
  • 1 small zucchini diced
  • 1 ball of fresh mozzarella cheese cut into 4 slices
  • 2 teaspoon chopped fresh parsley
  • a pinch of Sicilian spice
  • a pinch of garlic salt
  • a punch of spicy seasoning blend
  • 2 tablespoons olive oil

Garnish

  • Sicilian Spiced Yogurt Sauce

Instructions
 

  • 


Preheat your oven to 375F.
  • Cut the peppers in half, lengthwise through the stalks. Then scoop out the seeds.
  • Place the peppers on a baking sheet in one layer. Add a slice of mozzarella inside of each pepper then set aside.
  • In a skillet, over medium heat add the olive oil, carrot, red onion and zucchini.
  • Season with a pinch each of Sicilian spice, garlic salt and spicy seasoning blend.
  • Sauté until all the vegetables are soft, about 15-20 minutes.
  • Drain the mushrooms and add them to the skillet and mix them in with the vegetables.
  • Remove the skillet from heat and add in your pre-cooked bulgur and mix well.
  • Spoon the bulgur mixture into the pepper halves.
  • Place the baking sheet in the oven and bake for 20-25 minutes, until the peppers are just tender.
  • Remove from the oven, place a pepper on your plate and top with Sicilian Spiced Yogurt Sauce.
  • Enjoy!

Sicilian Spiced Yogurt Sauce

This is a great fresh, spicy and garlicy sauce for everything.
Prep Time 10 minutes
Course Side Dish
Cuisine Italian
Servings 4 people

Ingredients
  

  • 1 cup Greek yogurt
  • 1 tablespoon Sicilian Spice link below
  • 1 teaspoon garlic salt link below
  • 1 clove garlic minced

Instructions
 

  • In a mixing bowl, add all the ingredients and mix well.
  • Taste, and add more spice or garlic salt as you would like.

Notes

https://sweetteaitalia.com/2020/04/sicilian-spice.html
https://sweetteaitalia.com/2020/06/homemade-garlic-salt.html
Keyword sauce